5/22/2023 0 Comments Lydia denworth books![]() ![]() And we think of friends as this lovely thing - but it is actually a matter of life and death. We thought of loneliness as this difficult emotion, but just an emotion. How could this thing that exists entirely outside the body affect whether you're likely to catch a virus? And yet that's exactly what we now know that social connection does. They can change your cardiovascular system, your immune system, how you sleep, your cognitive health. Very few people understand that your social relationships can actually change your health. What is most misunderstood about friendships? This interview has been edited for clarity and length. (Although she's frequently asked about human-animal friendships, Denworth sticks to bonds within one species in the book.) Life Kit Want Stronger Friendships? Pull Out Your NotepadÄenworth spoke with NPR about the science of friendship and its underestimated value to kids and adults and even for other species like sheep and fish. ![]()
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